Sasha Alexander’s departure from NCIS shocked fans, but the real reason behind it is even more surprising. While many assumed it was a creative decision, Alexander later revealed that the grueling filming schedule was too much to handle. Starring as Caitlin “Kate” Todd, she worked long hours on set, and after two seasons, the physical and emotional toll became overwhelming.

Alexander admitted that she simply couldn’t keep up with the demanding pace, leading to her request to leave the show. The decision was mutual, and the writers gave her character a shocking exit, with Kate being assassinated in a dramatic season finale. Fans were devastated, but Alexander knew it was the best choice for her well-being.

Despite leaving, she has remained grateful for her time on NCIS and has since found success in other roles. While many still miss Kate Todd, Alexander’s departure proved that even in Hollywood, self-care sometimes comes first.